I have great news!
I completed the Stress Management course I signed up to take.
It had been about two years of thinking about taking a course like this before I finally just did it.
There were a lot of excuses about why I didn't sign up two year prior.
The money spent could go towards debt, other bills, etc.
I'm awful at exams, will this be a struggle, too?
I'm trying to building a health and fitness business, I have no time to pursue this class.
I already have so much going on with working full time, my side hustle, and having time for friends, family and myself.
It got to the point where I became frustrated with myself for repeating these excuses for as long as I did.
So, here we are. I passed with flying colors and learned a lot about stress and the diseases it can cause. I also learned a variety of ways to manage stress.
I can't wait to share with you! :)
Be sure to sign up to receive emails from me to learn more about stress and anxiety management!
xo
Amanda