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Hi, I'm Amanda Ragusa
Experienced Digital Designer
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Stress Management and Mindfulness: How Can I Help You Level Up?
Ask me any questions you might have on stress management, anxiety, and/or mindfulness. I have lived with anxiety for over 20 years now...
Amanda R
Feb 7, 20211 min read
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People pleasing = exhausting
Are you a people pleaser? Do you ever feel torn between saying "Yes" or "No" to things because you fear that saying "No" will cause...
Amanda R
Dec 17, 20201 min read
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Awareness
It's been a minute since my last blog post. At the beginning of the year, I set out to post a blog every Friday. For a couple months I...
Amanda R
Jul 31, 20202 min read
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That's Too Hard
Well, my company began furloughing people this past week and as of right now will be going through the end of May. Awesome. This upcoming...
Amanda R
Apr 18, 20202 min read
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