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Hi, I'm Amanda Ragusa
Experienced Digital Designer
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Stress Management and Mindfulness: How Can I Help You Level Up?
Ask me any questions you might have on stress management, anxiety, and/or mindfulness. I have lived with anxiety for over 20 years now...
Amanda R
Feb 7, 2021
1 min read
It's That "All Or Nothing" Mindset
Read that title one more time... It's that "All or nothing" mindset. I have that and I practice every. single. day. to accept that there...
Amanda R
Jan 25, 2020
3 min read
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