Amanda RFeb 7, 20211 minStress Management and Mindfulness: How Can I Help You Level Up?Ask me any questions you might have on stress management, anxiety, and/or mindfulness. I have lived with anxiety for over 20 years now...
Amanda RJan 25, 20203 minIt's That "All Or Nothing" MindsetRead that title one more time... It's that "All or nothing" mindset. I have that and I practice every. single. day. to accept that there...
