Amanda RFeb 21, 20212 minHow To Follow Through On Something You Truly Want To DoToday I made cinnamon rolls for the first time from scratch! It was obviously more complex than braking open a tub of Pillsbury and place...
Amanda RJan 5, 20211 minIf you're going through some hard shit right nowI took a walk this afternoon. It was about 35* and snow on the ground. It wasn't super long but enough to get outside, increase the HR,...
Amanda RNov 11, 20202 minCreate your own Happiness List.Wow! It's been a full month since my last post. All I can say is that I have so much hope for us all as we move deeper into this pandemic...
Amanda RFeb 29, 20203 minI am grateful for...When it comes to my personal stress/anxiety bouts, I find that they increase when I'm thinking about the past or the future. Past...