Hi, I'm Amanda Ragusa

Last week I talked to you about 'spiraling thoughts' and the method I use to reel it in before it drags me down the rabbit hole. Today, I...

Over the weekend, I realized something that I wanted to share with you. Saturday, I planned to have this really cool movie theater night...

Before writing this post, I asked myself, "If I write a pity party post, how can I make this informative without causing my readers to...